401 Hodencamp Road
Thousand Oaks, CA 91360-5467
(805) 497-0189
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Program Information

By appointment only
Contact: Front Desk
(805) 497 -0189

Download a coupon
For one free, private 20-minute BrainFitness Session

Brain Fitness Program

Start exercising your brain today...it's easy to get started, and it's fun! 

The Brain Fitness Program at Senior Concerns is designed to improve and maintain your brain health by making smart lifestyle choices and exercising your brain. We have teamed with Dakim Brain Fitness to bring the most advanced system to fight the effects of dementia and Alzheimer's disease.

We offer 2 options...choose the one that's right for you!


Three times a week your private 20-minute Dakim session will give you a rigorous workout of all your cognitive processes with fun games and activities based upon science, but grounded in fun! No computer skills are necessary, and you can book a time convenient for you. Private sessions are done here at Senior Concerns, 401 Hodencamp Road, Thousand Oaks. 

Cost: $10.00 per session or Buy 10 get 2 sessions free!             
Contact:  Front Desk (805) 497-0189    Call to schedule a FREE demonstration session!

Ongoing group sessions are offered in six week series' at local senior centers.  Each once per week, 90 minute session is designed to exercise all six areas of your cognitive brain, specifically for adults over 60, in a group setting.  Each session will include Body and Mind Exercises, Brain Fitness, and a Laughter is Your Best Medicine DVD.

Contact:  Tee Barr (805) 558-1208 



The Brain Blog

Brain Fitness Editor
The Brain Fitness Blog is Senior Concern's newsletter with information concerning brain health.

Alzheimer's disease: Why every American should get involved

by braineditor on Friday, September 28, 2012 8:11 AM
By Dr. Manny Alvarez, FoxNews.com

Alzheimer’s disease the most common form of dementia, affecting over 5 million people in the United States alone. And anyone who knows a friend or family member who has suffered from Alzheimer’s will tell you that day-to-day living becomes a real struggle for both patients and caregivers.

Alzheimer’s is a degenerative brain disease, meaning it causes a progressive decline in brain function.  As the stages of the disease progress, memory loss and other symptoms...

Drinking coffee may help prevent Alzheimer's disease

by braineditor on Thursday, July 5, 2012 1:18 PM
By David Liu, PHD

Wednesday July 3, 2012 (foodconsumer.org) -- A new study published on June 5, 2012 in the Journal of Alzheimer's Disease suggests drinking coffee with caffeine may help delay the onset of Alzheimer's disease or prevent the disease.

Researchers from the University of South Florida (NSF) and the University of Miami conducted the case control study and found high blood caffeine levels were associated with reduced risk of Alzheimer's disease.  And coffee was found to be the only source...

Finding clues to Alzheimer’s in DNA

by braineditor on Monday, July 2, 2012 1:24 PM
In what's being described as the largest, most complete genetic mapping project for a single disease, scientists Monday announced a plan to obtain the genetic make-up of more than 800 individuals enrolled in an Alzheimer’s research study.

The research will determine all 6 billion letters in each individual’s DNA. The new data – vast and shared worldwide with eligible researchers – may explain how genes cause changes in the body that lead people to develop Alzheimer’s disease.

“It’s probably dozens...

Cognitive decline potentially starts in mid 40s

by braineditor on Saturday, March 24, 2012 10:13 AM
Science Network, Western Australia

NEUROSCIENCE is a rapidly developing area that has seen an explosion of research in the last 10 years—with focus on the brains plasticity, development, and decline, hopes of finding a cure for diseases like dementia are high priority.

A study recently published in the British Medical Journal has challenged the belief that cognitive decline begins after the age of 60, highlighting that it may begin...

New studies a giant leap for brain health

by braineditor on Wednesday, March 21, 2012 9:13 AM
By Drs. Mike Roizen and Mehmet Oz

So you want a brain that's as razor-sharp as an Iron Chef's favorite knife? Grab one (a knife, that is) and start chopping up some brain food. There's been an avalanche of good news lately about between-the-ears health — including reports about an exciting Alzheimer's disease drug — but nothing tops amazing new proof that the plate-to-brain connection can keep your brain cells young.

Two brand-new research studies drill down deep into the good — and bad — effects...

Berries Promote Brain Health, Prevent Memory Loss

by braineditor on Friday, March 9, 2012 8:08 AM
By Deborah Mitchell, March 9, 2012

An apple a day is good for your health, but berries have some convincing scientific evidence to support their role in promoting brain health. Whether your favorites are blueberries, strawberries, raspberries, or other berries, these little fruits can help prevent memory loss and support brain health, according to a new study.

Berries are a delicious approach to brain health People are living...

Alzheimer's Foundation of America Applauds Draft National Alzheimer's Plan for Education, Support and Care Strategies; Implementation is 'Critical'

by braineditor on Wednesday, February 22, 2012 3:08 PM
NEW YORK, Feb. 22, 2012 /PRNewswire via COMTEX/ --

The following is a statement by Eric J. Hall, president and CEO of the Alzheimer's Foundation of America (AFA), in response to the U.S. Department of Health and Human Services' release today of its "Draft National Plan To Address Alzheimer's Disease." The nation's first National Alzheimer's Plan is mandated under the National Alzheimer's Project Act (NAPA) enacted last January. Hall is a member of the Advisory Council on Research, Care and Services that...

Fighting Alzheimer’s starts in the kitchen

by braineditor on Tuesday, February 21, 2012 3:17 PM
By Pamela Fayerman, Vancouver Sun, February 21, 2012

University of B.C. neurology research expert Dr. Pat McGeer eats ginger every day, one of his personal strategies for warding off Alzheimer’s disease.

It’s something people can do to help prevent protein plaque buildup in the brain that leads to the disease, McGeer, 84, told delegates at an international science conference Monday.

Given that drug companies aren’t even close to finding an Alzheimer’s disease prevention treatment and there...

Does playing chess prevent Alzheimer’s?

by braineditor on Thursday, February 16, 2012 10:01 AM
By Andrea Gallagher, Thursday, February 16, 2012

How many of us know what we can do to reduce our risk of Alzheimer’s disease? When I ask groups of seniors that question, some of the more common answers include games such as crossword puzzles, chess, or sudoku.Each one of these answers is right but also wrong, because simply playing games falls short of what we can do to reduce our risk of dementia. Playing games like chess can stimulate our minds, increase our social interactions with others and possibly...

Keep your brain young: Start now, stay mentally alert as you age

by braineditor on Thursday, January 26, 2012 9:30 AM
By Darla Carter, The (Louisville, Ky.) Courier-Journal


You've bellyached over your saggy bottom, cursed your crow's-feet, lamented your love handles and gone to great lengths to hide your muffin top. But when's the last time you gave serious thought to your brain health?


"People need to constantly be reminded," said Dr. Gregory Jicha of the Sanders-Brown Center on Aging at the University of Kentucky....