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Families’ Hidden Treasures Come In Many Forms

Many years ago, my father-in-law Danny, who was in his late 70s, was hanging new kitchen cabinets. Part of the job meant moving some of the ceiling tiles. When he moved the tile directly above the kitchen sink, he happened upon a paper bag holding $8,000 in cash.  His wife, Mary, was apoplectic when he [...]

By Andrea Gallagher|2023-03-13T11:14:20-07:00January 26th, 2023|In the News, Other Side of 50|0 Comments
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Siblings, Step Siblings and Parents

Q: My mother remarried 10 years ago and now I have an adult step sibling. My step sibling does not agree with me on how to help our parents as they age. How can I better work with him as our parents need more help? A: It is not uncommon for siblings to disagree [...]

By Martha Shapiro|2023-01-26T16:05:04-08:00January 25th, 2023|In the News, Martha Shapiro's Column|0 Comments
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The Benefits of Exercise as We Age

The benefits of exercising as we age are tremendous. It helps reduce fall risk, control joint swelling, improves mood and stamina and has many more health benefits. And yet for most people, inactivity increases as they age. By age 75, the Centers for Disease Control and Prevention (CDC) reports about one in three men [...]

By Martha Shapiro|2023-01-17T10:56:51-08:00January 17th, 2023|In the News, Martha Shapiro's Column|0 Comments
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Acknowledging Feelings of Grief Is the First Step Toward Healing

I will be attending two celebrations of life this month. The first is for my friend Margaret. I wrote about her in one of my recent columns, about her surprise 90th birthday party with 50 of her friends and neighbors. Margaret died in December, a week before she was scheduled to go on a trip to [...]

By Andrea Gallagher|2023-01-17T10:55:35-08:00January 12th, 2023|In the News, Other Side of 50|0 Comments
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How to Maintain Your Independence

Q: My biggest fear is losing my independence as I age. What can I do now to help keep my independence longer? A: Losing independence is one of the top fears people experience as they get older. We live in a society that values independence, being self-sustainable and not needing to rely on anyone [...]

By Martha Shapiro|2023-01-17T10:29:50-08:00January 10th, 2023|In the News, Martha Shapiro's Column|0 Comments
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Monthly Planners Are An Easy Way to Visualize What’s Ahead

As one year comes to an end, a new one begins. I recently received my 2023 monthly planner. Full of expectations for the coming year, I can’t wait to begin to fill it up with appointments, activities, and events. Each year I spend some time looking for just the right planner, one with a bright [...]

By Andrea Gallagher|2023-01-17T10:46:06-08:00January 5th, 2023|In the News, Other Side of 50|0 Comments
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The Holidays Are Over, Now What?

The holiday season may bring joy, excitement, anticipation, and busy schedules. For others, it may include feelings of loss, sadness, and stress. No matter what you feel, chances are it is a time filled with emotion. When it ends, it can often be met with a sense of letdown. For me, the day after New [...]

By Martha Shapiro|2023-01-17T10:57:08-08:00January 4th, 2023|In the News, Martha Shapiro's Column|0 Comments
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