Even at restaurants you can practice portion control

Q: I’m hearing more and more about how overweight the people of this nation are becoming — both young and old. We are told to eat right, cut back on portions and eat our fruit and vegetables. I’m not in control of how much food is served to me. Are there any guidelines for determining [...]

By |March 25th, 2014|Betty Berry's Column|0 Comments

Subaru’s “Share the Love” Event Helps Support Senior Concerns’ Meals On Wheels Program

Senior Concerns recently received a grant of $500 from the Meals On Wheels Association of America as part of the Subaru “Share the Love” event in recognition of our partnership with Ladin Subaru to raise awareness about the local Meals On Wheels Program and highlight the tremendous support provided by Subaru to Meals On Wheels [...]

By |March 18th, 2014|In the News|0 Comments

Senior Concerns Presents Free Seminar “Can I Eat for Pleasure and Wellness: Facts About Nutrition as You Age”

As part of an ongoing commitment to provide senior life planning education, Senior Concerns will present a free seminar, “Can I Eat for Pleasure and Wellness: The Facts About Nutrition as You Age,” on Tuesday, March 25, 2014, 5:30-7:00 p.m. at Senior Concerns, 401 Hodencamp Road, Thousand Oaks.   This informative and interactive seminar will [...]

By |March 13th, 2014|In the News|0 Comments

Something to chew on

As a child, I used to think teeth were the most important part of the human body. Can you blame me? So much attention was paid to them. In first grade, I can remember the teacher demonstrating proper brushing methods using a huge set of molars and an oversized toothbrush. One year we were asked [...]

By |March 13th, 2014|The Other Side of 50|0 Comments