Question:   How can I manage my bills from home, and will I be eligible to receive money from the economic stimulus bill? Learning to manage your bills and finances from home can be a challenge if you are used to going in person to the bank. Right now, it is important to stay safe at [...]

Question:   How can I stay healthy and fit while isolated at home? I commend you for wanting to stay fit at home. It is easy to get lethargic when it feels that there is no reason to get up and dressed for the day. However, the more we can stick to a schedule and stay [...]

Question:   I understand people age 65 and up are supposed to stay at home to avoid the Coronavirus, but I still need to do my shopping for groceries. How can I be safe and still get what I need? The Governor of California has recommended that all people age 65 and older self-isolate. This means [...]

Question:   I am really worried about the Coronavirus pandemic. How can I manage my anxiety and not feel so lonely? I first want you to know that you are not alone in your feelings. This experience has brought up many worries and anxieties for everyone. You may be worrying about your own health or that [...]

Question:   My sister’s health has really been declining. I want to help her, but she lives out of state. How can I help her from afar? Being a caregiver long distance can be challenging, but there is much you can still do to support your sister. As with any caregiving situation, I suggest you first [...]

Question:   I am taking a new medication and the cost is high. Do you have any tips for lowering the prescription costs? Prescription drug costs can sometimes be so high it makes it difficult to afford. We struggle because we know we need to do the best thing for our own health while still being [...]

Question:   I heard the Census is online this year. I am not as comfortable online, so I want to know how important it is for me to complete it? The Census is a very important topic and one we should all understand so we can feel comfortable.  It is especially important for seniors to complete [...]

Question: My wife was just diagnosed with Mild Cognitive Impairment. I want her to talk with me about planning ahead for her own care, but she says she would rather live in the moment and enjoy the time she has. How can I convince her to start making plans and talk with me about what [...]

Every time I go see my doctor, I forget to tell them something important or get my questions answered. How can I make sure I get what I need out of my doctor’s appointment? We naturally look to our doctor as an expert and expect them to provide us what we need. However, you must [...]

My friend is caring for her husband who has dementia and I can see she is feeling stressed. How can I help and support her? Caregiving for a loved one with dementia can be an incredibly rewarding role, and yet we also know it can be a very stressful experience. The stresses of caring for [...]