Q: I keep hearing about the value of intergenerational programming. What is it and why is it important?
A: Intergenerational programming is just as it sounds. It is when programs include people of all ages and generations, older and younger, to benefit all groups of people. You may notice that a lot of programs are separated by age. For example, we have senior centers that focus on programming for only older adults.
Sometimes it feels more comfortable to be in an environment with people who are a similar age. Especially as we grow older, we often gravitate towards activities focused on our age group because it may feel more accessible, be geared towards our interests, and feel safer. Exercise classes, as an example, may feel more geared for your level or less embarrassing to participate in when you know the other participants are in your age group.
However, there are so many proven benefits to engaging in intergenerational activities. They can foster a greater sense of belonging to a larger community and decrease social isolation. Intergenerational activities can also provide more learning opportunities.
Generations can share stories and learn from their differences as well as their similarities. Each person gets to act as a teacher to someone from a different generation, creating a sense of purpose. Their values, perspectives and experiences are cherished for what they are.
Intergenerational programs also help dispel agism. Younger people get to know older adults as individuals, which can foster a more positive view of aging.
One such program in Ventura County is run by an organization called Caregivers: Volunteers Assisting the Elderly. The program is called “Building Bridges” and it brings high school students into the homes of frail elders to visit and assist them. You can learn more by calling the organization at 805-658-8530.
In Los Angeles County, ONEgeneration operates an Adult Day Health Care program on the same site as a childcare program. The two groups come together during the day to enjoy intergenerational activities. These activities are fun and engaging, while creating a sense of community and encouraging empathy and social skills for the preschoolers.
A friend of mine recently attended a wellness retreat that was intergenerational. She commented on how the other attendees appreciated the value in a program that was of mixed ages. It surprised her to realize how many people generally socialize in their own age group and how they miss the opportunity to get to know people of a different generation.
Even at family gatherings we often segregate by age groups. Next time you are at a gathering like this consider creating activities to mix the ages and create conversations. Place conversation starter questions on the table and ask everyone to pick one and answer the question. Or invite the younger generation to pair up with someone older to learn a recipe to make for the meal. This is a wonderful way to pass on family traditions while allowing the older person to be in the role of teacher.
Next time you are looking for an activity, or designing a social gathering, think about the benefits of intergenerational activities. Look to participate in some programs for all ages and make an effort to engage people of a different cohort. You just may be surprised by what you learn, what you teach others, and how you feel after!
Martha Shapiro can be reached at Senior Concerns at 805-497-0189 or by email at mshapiro@seniorconcerns.org.
