
Other Side of 50
Andrea Gallagher, President of Senior Concerns, authors a bi-weekly column for the Thousand Oaks Acorn titled “The Other Side of 50,” focusing on life planning, positive aging and Boomer transitions.
Artwork may hold the key to effective problem-solving
Many years ago I took courses at the Center for Creative Leadership, a world-renowned leadership-development firm. I worked for Dole at the time, and I guess they had high hopes for my changing the world, or at least improving my portion of the organization. One of the courses I took [...]
Winning the battle with robocallers
I just received my fifth email this month on the same topic. In the email, my friend informed me he’s canceled his landline service and has chosen to use only his cellphone for voice communication because of the abundance of robocalls and scams he was receiving. Unfortunately, this will not [...]
Giving time becomes its own gift
I volunteered to work at the recent Thousand Oaks Chili Cook-Off for a friend who was going out of town and didn’t want to leave the Rotary Club that puts on the event short-handed. It was to be an all-day assignment, so I asked my husband if he’d like to [...]
Long-distance caregivers have a role to play
If you live an hour or more away from a loved one who needs your care, you’re a long-distance caregiver. Based upon the needs of the care receiver, as well as the skills, abilities and limitations of the caregiver, every long-distance caregiving experience is different. I’ve been a long-distance [...]
Preparing for the ultimate loss: What to do when a loved one dies
I have a dear friend, Nancy, whose husband died unexpectedly several years ago. She was recounting the situation to me and how another friend of hers, a physician, wanted to give her some medication to calm her during the experience. Nancy’s response: “I have too much to do. I can’t [...]
What are we teaching our children about aging?
Aging is something we learn from family, our community and our culture. Sam, I’ll call him, is what can only be described as an 87-year-old curmudgeon. As a widower suffering from congestive heart failure, mostly homebound due to his fatigue and need for oxygen, he is bitter about his lot [...]
Attention to detail gets more important as we age
My husband is a finance guy, a CPA with a master’s in taxation. He is, by all accounts, a meticulous, detail-oriented individual. It’s nice to have one of those in a family. At least one of us should be reading the dishwasher manual when it malfunctions, checking a contract’s fine [...]
Honoring our caregivers can take many forms
Recently my mother returned home to New Hampshire after two wonderful weeks visiting me and my husband here in California. I had lots of goals for the visit, and we accomplished many of them. Two remarkable things happened that I did not plan for. Because we finally had some quality [...]
Deciding how to distribute heirlooms requires thought
My nephew Tanner is a pretty accomplished young man. He has a knack for mechanics. During his high school years, he worked for a company that made sensitive equipment parts for the military. On the side, he bought lawnmowers, dirt bikes, jet skis and other small vehicles that needed repair. [...]
A little planning can reduce stress when evacuating
After the recent wildfires ripped through our community, I mentioned to my husband that I didn’t want to let too much time go by before we debriefed on what we did right and wrong when we evacuated. I wanted this natural disaster— the first my husband and I have really [...]
Making Mom’s visit really count
After a 15-year hiatus, my mother is coming to California to visit me. During the many years she was caring for my father, who had Parkinson’s disease, my mother could not bring herself to leave his side. But now that he’s gone, she is ready to make the journey from [...]
Post-holiday loneliness takes a toll on seniors
The 55-plus community my mother lives in has a weekly get-together at its clubhouse. Everyone who chooses to come brings a food item to share; visiting with one another includes the goings-on in their lives: who welcomed grandchildren, who’s expecting visitors and talk of current events. Showing up at last [...]
Local seniors left scarred by wildfires
On the heels of the Borderline shooting, Allison, a Senior Concerns case manager, was knocking on doors of the occupants of the senior low-income housing complex where she works. She was concerned the residents were isolated in their apartments watching the 24/7 coverage of the massacre, feeling shocked and frightened. [...]
As more seniors age alone, more planning is required
My friend Dr. Sara Zeff Geber coined the term “solo agers” after realizing so many of her childfree friends were caring for their aging parents. The question loomed large: Who was going to care for them when they got older? Geber’s term has expanded to include older adults who are [...]
Covering up your PC’s webcam: not just for the paranoid
Recently my husband attended a tax conference in San Diego. He came home with a complimentary backpack filled with “swag” that included a journal, highlighters, pens and logo’d Post-it notes. Also inside the backpack was a webcam cover. This was a new one to me. My husband routinely has a [...]
Health scare takes emotional toll
Most of my medical challenges occurred when I was young. Years later, I can’t really remember my feelings after those experiences. But as I contemplate my recent health scare—a piece of steak lodged in my throat, resulting in a tear in my esophagus—I know that it’s definitely taken an emotional [...]
Don’t ignore symptoms of acid reflux
Every once in a while, the person upstairs gives you a wake-up call. Mine came a few weeks ago. Looking back, all the signs were there. I’d been keeping a supply of Tums in my purse for after meals. I could feel a sensation of acid backing up in my [...]
Timeless fitness for brain, body
It seemed too good to be true. A set of exercises that, if practiced just 10 minutes a day, could make a positive difference in the quality of our body and brain. Activities that can be done by almost anyone, just sitting in a chair. And once learned, they are [...]
Celebrities’ end-of-life issues offer lessons on what to do
There comes an age when you begin to hear with increased frequency of the medical challenges or deaths of celebrities you loved growing up. It’s a harsh reminder of our mortality. Because the stories of these deaths are so widely disseminated, they can also serve as cautionary tales about later [...]
Security is a homeowner’s responsibility
Shaving one’s face is a fundamental part of being a man. A generation ago, the act of shaving denoted manhood, pride of appearance, cleanliness, neatness and a person in control and well-groomed. In the U.S., Canada and Europe, about 85 percent of men shave their beards. Throughout recent history we [...]