Q: Is AI something that would be useful to me as an older adult?
A: Artificial intelligence (AI) can be beneficial for older adults in particular as a way to maintain safety, access resources, increase independence, and reduce isolation. Any new concept and technology may seem overwhelming at first. Still, when embraced and used in a way that benefits you, it can be incredibly rewarding.
Many of us are unaware of all the various types of AI that are available. AI simply refers to computer systems that are designed to perform tasks that typically require human intelligence. It analyzes a large amount of information to identify patterns and formulate answers to questions, as well as to assist with decision making.
One of the concerns about AI is that it is replacing work that would be done by people, thereby limiting job opportunities or creating a fear that computers will make decisions for us. These are valid concerns, but when used thoughtfully, they can enhance the work we do, and rather than replace it.
Another concern with AI is that the technology requires substantial power and cooling systems, thus adding to global warming. Hopefully, companies will realize that reducing environmental impacts will also result in cost savings, and as technologies advance, so will the ability to be ecologically friendly.
Most of us remember the 1960s cartoon series, The Jetsons, featuring the family maid, Rosie the Robot. She was a type of AI that provided a service to the family. Most of us would be happy to have a robotic house cleaner. In fact, many people now own robotic vacuums that use AI to navigate in their homes.
I highlight the uses of AI because I was recently reminded of the usefulness by a client. He shared that he had taken up a new hobby, gardening, and was using ChatGPT to ask questions about how to care for his plants. He remarked that he found it conversational and was surprised to find that it felt like talking to a friend. This helped him with both a hobby and with a sense of connection.
Some other uses of AI to support us as we age include wearable devices to monitor our health and detect falls, smart technology in the home to control lights and temperature, as well as technology devices to help with medication management.
Long ago, I recall learning about medical devices that can be provided in the homes of older adults in rural areas to help connect them to medical care. They could weigh themselves and take their vitals at home. AI would monitor the information, and any alerts would be sent to the medical provider to follow up with the person at home.
I was hesitant at first, but now I see that there are some ways I can use AI carefully to augment my work, and ensure I am not missing important things.
We all need to be thoughtful when using AI, and it should never be a substitute for our own analysis or that of trained experts. But it may have a place in your daily routine if you are open and interested in it.
Martha Shapiro can be reached at Senior Concerns at 805-497-0189 or by email at mshapiro@seniorconcerns.org.
