Senior Advocate

Q:  How come I can never remember people’s names when I am introduced to them? A:  There are a lot of reasons why many of us do not retain the names of people when we are first introduced. Most of the reasons have more to do with attention and less to do with our [...]

Q:  People have commented that I do not seem like I have Parkinson’s Disease because I do not shake. How can I handle these insensitive comments? A:  Parkinson’s Disease includes many symptoms beyond the most well-known one, the tremor. About 25 to 30 percent of people with Parkinson’s never develop a tremor at all. [...]

I have worked in older adult services for close to 20 years, most of that in Ventura County. I have seen many changes in the way services are provided, but a few things have always remained the same. The older adult population keeps growing, and their needs have consistently become more complex. People are [...]

The new year is typically a time of reflection and goal setting. But for some it has a different meaning. My friend’s father passed away at the beginning of 2025. She commented to me that she cannot wait to put a “bow” on this year and start fresh. To her, the year 2025 will [...]

I am inspired by the spirit of the holidays and hope to carry some of it with me into the coming year. Thanksgiving marks the beginning of the holiday season. Then Chanukkah, Christmas, Kwanzaa, and finally the New Year. While Christmas is the most commonly celebrated December holiday and has religious roots, I recently [...]

As a social worker in the field of older adults’ services and dementia care, I have often talked to people who are concerned about their memory. One of the most common responses I get from people when I encourage them to talk to their doctor about their memory is that they do not see [...]

I recently traveled to visit my mother for the Thanksgiving holiday, and I noticed some things in her home that could be improved for her safety. When we live in the same space for a long time it is easy to get used to how things are and not realize they need fixing. As [...]

Q:  I always have a hard time in the winter when it is so dark out. What can I do to help my mood this time of year? A: Mood changes in the winter are common. You may have heard it referred to as the “winter blues”. But it may be something more serious [...]

The holiday season is thought of as the stretch of time beginning with Thanksgiving and continuing through New Years. It can be a busy time filled with decorations, gatherings, food, gift buying and gift giving. There is an expectation that it is a joyous and busy time. But for many people, that feeling may [...]

 I was recently reminded that it is never too late, and we are never too old to learn something new. Although it is not always easy, we can find a way to stretch ourselves and stay engaged and involved in lifelong learning.I tried to learn to knit this year but gave it up pretty quickly. [...]