Senior Advocate

Q: Is AI something that would be useful to me as an older adult? A: Artificial intelligence (AI) can be beneficial for older adults in particular as a way to maintain safety, access resources, increase independence, and reduce isolation. Any new concept and technology may seem overwhelming at first.  Still, when embraced and used [...]

Q: What do I need to know about Medicare Open Enrollment this year? A: Medicare Open Enrollment is a set time each year when anyone who has Medicare health insurance can change their health plan and their prescription drug plan. Open Enrollment starts on October 15th and ends on December 7th. Any changes you [...]

Q: I am so worried about losing my memory and am starting to see some signs. What can I do to help my memory? A: Most people have some level of fear of developing dementia and having memory loss as they age. This fear is so prevalent because people associate memory loss with a [...]

Q: My parents resist all new technology, and I think they are missing out. How can I encourage them to  try new technology? A: Technology can feel very overwhelming to people who did not grow up using it. And yet our society has moved so quickly that anyone who does not have an email [...]

Q:  I have Parkinson’s Disease. What are some gadgets or devices that might make my life easier? A: Using assistive devices to promote your own independence and safety is an excellent idea. Not only can it make things easier, but it also means saving your energy, reducing your stress, and increasing your ability to [...]

Q:  I am 80 years old and still live independently. My kids are telling me I need to think of a plan, but I am not ready. Why should I make any changes until I need to? A:  Planning for the future is important at every age. It is a part of life to [...]

Q:  I am looking for a therapist. How do I know if I should look for a psychologist, a psychiatrist, an LCSW or an LMFT? A:  When looking for a therapist you will want to consider your needs and find the best match to work with you. It can seem confusing as there are [...]

Q:  I’m helping my mother move from her house into an assisted living facility next week, and I am so worried all the time. How can I make sure she will be happy there? A:  The love and care that you feel for your mother means you want the best for her. The transition [...]

Q:  What are signs that someone is having a stroke? A:  It is vital for people to be aware of stroke symptoms so they can react quickly to get medical attention. I recently spoke with a 77-year-old woman, Angela, who had a minor stroke. She was unaware of her symptoms and delayed medical care [...]

Q:  My husband resists being active and following the physical therapy recommendations. How can I convince him to do his exercises? A:  It can be very frustrating to see your loved one not engaging in physical activities when you know it will help them. This is very common and something I frequently hear about [...]