Other Side of 50
Andrea Gallagher, President of Senior Concerns, authors a bi-weekly column for the Thousand Oaks Acorn titled “The Other Side of 50,” focusing on life planning, positive aging and Boomer transitions.
Carving out “me time” has many mental health benefits
While a lot is being said these days about the effects of loneliness and social isolation on older adults’ mental and physical health, I am going to turn to the other side of the coin for a moment. If you, like me, are an extrovert, and have a busy [...]
DMV drops written test for most senior drivers
t is my family’s belief that my mother is the best driver among us. In addition to a spotless driving record, when she parks her car at her house, she must back into a tiny one car garage that has an unforgiving margin of error. None of us are [...]
Getting a grey divorce requires financial planning
A few weeks ago, I attended the national conference of the Society for Certified Senior Advisors. The Certified Senior Advisor (CSA)® credential can be earned by professionals by demonstrating their competence and knowledge in working with older adults. I have held this designation since 2008. I attended the conference [...]
Get educated about sepsis and you might just save a life
Many years ago, I volunteered at a hospital. One of my duties was filling in for the floor secretary (remember, it was years ago) when she went to lunch or was on break. As part of the job, I had a copy of the census or a listing of [...]
Age is just a number that can be added up in different ways
How old are you? Well, that depends on what’s being measured. Aging is the process of getting older. Old age is less defined. People do not become “older” or “elderly” at any specific age. Traditionally, age 65 has been designated as the beginning of older age, but as we [...]
The healing power of memories
I just returned from possibly the best vacation of my life. The memories I brought back will stay with me forever. The trip began with the culmination of six months of planning for a big catered backyard barbecue for my mom’s 90th birthday. The tent was set, tables in [...]
Mini horses, big hearts
For the last couple of weeks, Senior Concerns’ Adult Day participants have had been treated to two special guests, Romeo and Ziggy. They are wonderful visitors who are kind, friendly and affectionate, and they seem to really enjoy their time at the center. What may be a bit out [...]
Do Memory Troubles Come with Age?
With the issue front and center in President Joe Biden’s bid for reelection, discussions about age-related memory challenges are receiving much attention these days. Here at Senior Concerns, we frequently hear these concerns. It is often the reason that someone reaches out to sign up for our free neuropsychologist-led [...]
Love Knows No Age
The other day my husband and I were having a very early dinner at one of the restaurants on Westlake Lake. Because it was so early, we were the only customers in the restaurant. In walked a man, about our age, with a pretty floral arrangement. Being the chatty [...]
As the Years Fly By, Be Open to the Insights that Come with Aging
My grandnephew Wyatt celebrated his graduation from pre-kindergarten last week. According to my niece, it was an adorable commemoration. Children were seated in front of the parents and the teacher had them perform songs they had rehearsed together. Then everyone watched a slide show with pictures of the kids [...]
‘Dem bones’ can cause pain as we age
Remember that old song, “Dem Bones”? It goes, “The leg bone’s connected to the knee bone; the knee bone’s connected to the thigh bone; the thigh bone’s connected to the hip bone. Now shake dem skeleton bones!” As we get older, our system is more fragile, and when it [...]
Lessons Learned for Keeping Loved Ones Safe
My friend Ronnie and her sister just signed their mom up for a personal emergency alert system. It’s the kind that hangs around your neck and will signal the company if you press the button. An emergency dispatcher will respond and attempt to talk to you to see if you [...]
Local Support For Caregivers Awaits
My husband and I have established roles in our daily lives. I am the shopper, the cook, and the social secretary. My husband is the accountant, the contract reader, and the sprinkler repair man. Our roles have been established and reinforced over 33 years of marriage. I can’t imagine my [...]
End of Life Talks Are Difficult but Important
I am unsure how it came to be, but over the last number of years I have become rather involved in the topic of end-of-life choices. For one, I sit on the Steering Committee for the Ventura County Coalition for Compassionate Care (VCCCC), a nonprofit organization advocating for the discussion [...]
Beware of the Unknown About COBRA and Medicare
As a recently unemployed older worker, you have options for health insurance, but read the fine print. It will be crucial. If you were part of a group health insurance plan sponsored by your employer and you lose your job, you may be entitled to the Consolidated Omnibus Budget Reconciliation [...]
As An Older Worker The Choice To Leave Your Job May Not Be Your Own
In 1988, at the age of 58, my father was laid off from his job as a lighting engineer at GTE Sylvania. Thus began his forced retirement. My mother worked two more years and left her job in the school system on her own terms. Both had vastly different experiences [...]
Men Are Reluctant To Share Health Concerns
I’d like to start a campaign to encourage older men to address their health issues with their doctor. I have a dear sixty-something friend who recently expressed frustration because her husband refuses to get medical attention. Statistically, men are more likely than women to be stubborn about seeing a [...]
Be Diligent When Taking Generic Medications
When it comes to taking prescription medications, I am fortunate that I take only one medication and it’s a generic one. I have taken this medication for years now. Each time I get a refill, I receive the same familiar yellow colored, flat oval tablet with tapered ends. I don’t [...]
Financial Planning For Solo Agers
Last week my husband and I joined a Zoom call with my mother and her financial advisor. It was an annual call to go over my mom’s needs and goals in the coming year. My husband and I are my mother’s partners in her financial decisions. Up until five years [...]
For Older Adults, Preparing for Doctor’s Appointments Is Essential
I call January my health month because it is when I schedule my annual doctor appointments, with my primary care physician as well as the specialists I see. One certainty is that almost all of us will have an annual wellness exam or an appointment to address a specific health [...]